This is Dan — and thanks for reading my articles!

Before I tell you about what I can do for you as your coach, testimonials below, let me introduce myself real quick:

I’m an award winning contributor for some of the world’s most respected publications, including Entrepreneur Magazine and Fast Company. My client roster includes Ivy League grads and Inc 500 executives. At 6’3″ and a buck-ninety, I’m in the best shape of my life (with a 40″ vertical!). And I get paid awesome money to do the work I love while changing people’s lives forever.

I’m not mentioning this to brag — though I will pat myself on the back, real fast. I’m saying this because I was a failure-to-launch, highschool-dropout, skinny-fat millennial ass hat who was so distracted he couldn’t even hold down a job.

And if I could make such a remarkable transformation, coming from my sordid background…

You can do even more.

You can lose the weight and be fitter than you ever have. You can launch a successful business. You can heal (and relish!) your most important relationships. You can chase your passion and live out your purpose, too — like I did.

And most importantly…

You can create lasting happiness and prosperity. 

You just need someone who’s been there and done it to guide you.

Your life changing coaching program is habit-based and backed by science.

With me holding you accountable, you’ll become 100% consistent with all the habits that are scientifically proven to make you happier and more successful — and that you know you should be doing but have never been disciplined enough to actually stick with. 

Habits like:

positive self-talk,
daily exercise,
limiting distractions and technology,
daily planning and
outside accountability

will all work synergistically to heal your mind and body, to get you undistracted, and to generate an unshakeable confidence and self-esteem that will help you move beyond your excuses and finally achieve your dreams!

I found success in my passion of writing and in my wellness journey through these habits. And I promise you…

They will work for you, too!!!

Through these habits, through my expert guidance, and through my untiring support and encouragement as your coach,

You will become the most inspired, disciplined, consistent, positive, creative,  purposeful, productive, encouraging, uplifting, connected, peaceful, wealthy and successful person you’ve ever been.

Are you ready to finally get the help and support you need?

Call or text now for your 30-minute introductory session!

(505) 570-2597

Or book your introductory session by email!

Here are a few testimonials of how
effective the Millennial Success Coaching Program is:

Scott, Albuquerque

“Dan helped me drop 50 pounds in four months. I’d been struggling with pre-diabetes and hypertension for years when I found him through a local athletic club. He gave me the planning tools I needed to stick with a ketogenic diet, and he helped me create an active lifestyle that has given me my confidence and energy back! Now my sons are even working out with me every day. I owe it all to the DD!

Oh–and my doctor smiled for the first time in 10 years when he looked at my post-weightloss numbers.”

Dan: I was so proud of Scott for losing FIVE BOWLING BALLS! and for sticking with it even when he felt like it was impossible. Super grateful for this client–and for him inviting me out for an amazing holiday weekend with his family at their lake house. (The cliff diving was phenomenal!)

Acela, Ohio

“I just finished ten weeks of Millennial Success Coaching with Dan and I feel amazing! I thought I was hiring him just to help me start a writing career, and I got so much more! I got the transformation I’ve been needing to get me to a place where I feel incredibly confident and unstoppable because his program helped me learn to encourage and love myself constantly, and to give my best no matter what!

I believe in myself and in my value more than ever. Dan always knew what I needed to help me level up in ways I didn’t think I was capable of. He knows exactly what you need to put you on the path of being the best version of yourself! That’s where I am now, and I couldn’t have done it without Dan’s coaching.”

Dan: Acela was such a treat to work with! She followed the daily routines to a T and saw incredibly transformative results instantly because of it. It was also a beautiful thing to see someone who’d never practiced self love break her barriers and learn how to be 100% encouraging and supportive of herself.

Alexandra J, San Diego

“If Daniel Dowling fell into your lap, consider it a blessing and a sign from the Universe that you’re ready to take a giant leap forward in your personal development. The tools, guidance, encouragement and unbiased advice from Danny was like pressing the ‘fast-forward’ button on my life! Get ready to be transformed.”

Dan: I absolutely loved working with Alex because she just consumed the self-improvement advice and really made it part of her lifestyle–especially the journaling, daily planning, and podcasts! Now she’s a self-improvement machine and doing her own wellness coaching 🙂

Julia D, New Hampshire

“Dan is an extremely knowledgeable and uplifting coach. He helped to change my perspective in many areas of my life, and encouraged me to reach for my dreams, no matter how fearful I was. His style of goal setting constantly challenged me and motivated me to want to do and achieve more every day.

I learned and grew so much in his program: I got a promotion at work, launched my Coach site, started to write and share my writing, had weekly breakthroughs with my own clients, even lost weight and started to love and crave exercise! Above all, I got a confidence in myself, my work and my worth that I never had before.

I’m happy to call Dan a friend now and I can’t wait to see what the future holds for my new and improved me, and for my Coaching business. Thank you, Dan!”

Dan: One year later, Julia, who’s now my friend, is currently re-enrolled in the writer’s coaching program and is busy stacking up her major publications!!!

Call or text now for your 30-minute introductory session!!!

(505) 570-2597

Or book your introductory session by email!

Here are some more success stories from my coaching clients:

Akesh M. San Antonio

“I notice a great difference in the way I do things and even in the ways that I think after I finished this program. It gives me immense confidence and also makes me comfortable with change and being uncomfortable. I thank you very much for all of this Dan!!!”

Linda P, Chicago

“I was finally able to make the changes I longed for, thanks to my amazing, gifted & highly knowledgeable coach! Daniel gave me the directives I needed to move me forward. He kept me accountable. He encouraged me, and we celebrated my successes along the way. I made a commitment to my transformation but I couldn’t have done it without his help & inspiration. You’re a gift & a blessing dude! Love you!”

Kimanzi Constable: Four-time author and global consultant

“Reading Daniel Dowling’s article and thoughts about spending a single year changed my perspective and the direction of my future. I have been in relationships since I was 15 years old. After the end of a toxic relationship, I was looking to jump into the next relationship because it was all I knew.

His article was my wake up call. What he said made so much sense, and I could see that I would never find true love until I found it in myself. For me to love and be with someone else, I realized that I needed one year alone to work through my issues.

It’s been seven months and my life is completely different. I’ve lost 113 pounds, I’ve repaired my relationship with my kids, and my business is better than it’s ever been. I owe Daniel so much. He is the real deal and a mentor that I will learn from for years to come. Take his advice. Hire him as your coach. Spending a year single is life-changing.”

Jen, California

“Daniel, I just want to say thank you for calling me out yesterday. Felt so good to do all the things I’d been procrastinating on—I can definitely see the benefit now and I’m feeling like I’m on track because of your hard-but-true words. I’m also feeling so excited and motivated to get out on my own. Thank you, thank you, thank you for not giving up on me and for kicking my ass when I needed it!”

Tracy F, Goa India

“I believe that when you really ask for help…the universe answers. After battling self esteem issues, destructive relationships and heading towards a general breakdown, I stumbled upon Daniel’s coaching. His ideas about love and relationships are exactly what the world needs today. I’ve started my healing journey with Daniel and I couldn’t be more thankful—he helped me turn my life around. I was withering away inside but now I have rediscovered my talents and am blooming again. Daniel, you are changing the world one person at a time! God bless you. You are my miracle!”

Wayne, Massachusetts

“This has been a complete life 180—in my marriage, in my job, in my personal life. I couldn’t have done any of this without Dan’s coaching.”

Mara, Canada

“Dan has given me the tools I need to make fearless and intelligent decisions, like signing up for public speaking courses on my own initiative, and pursuing the career I’m passionate about. I never would have done this without the planning and mindfulness tools that he taught me. Dan also helped me regain my confidence, which has strengthened every single one of my relationships. I used to feel so much judgement from my parents and family. But now I can see how proud they are of me–of how much I’ve grown as a person in such a short time. I can’t thank Dan enough for his incredible coaching service. It’s truly life-changing.”

Karina R, California

“Daniel, thank you for the coaching sessions. I can’t put into words the sense of goodness that I feel after speaking with you. This was the best thing I could’ve done for myself–looking forward to the next session!”

Book your introductory session now!

Call or text me @ (505) 570-2597
Email me at

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