“The tools, guidance, encouragement and unbiased advice from Danny’s coaching was like pressing the ‘fast-forward’ button on my life!  Get ready to be transformed.” –Alex K.

Three years ago I was just another lost millennial, sleeping on my mom’s couch and regretting the life I wasn’t living. But today I get paid to live my dream–I write for the largest publications in the world, and coach people like you to their highest potential.

My writing has helped thousands of people across the globe. But some of my readers need more 1-on-1 coaching to achieve freedom in these areas:

  • Relationships
  • Career
  • Health and Fitness
  • Happiness, and
  • Spirituality

With my coaching, every week becomes a breakthrough week. Here’s how it works:

Accountability  After our hourlong coaching sessions, I keep you accountable in your fitness goals, career goals, happiness goals, relationships goals, and self improvement goals. Could be a text or email. Could be a quick call. Whatever it is, I’m in your corner, motivating you, brainstorming solutions, and helping you to coach yourself.

Success Rituals  I share the exact steps that took me to the upper echelons of the writing world in just a few years. (I started on my mom’s couch!) You’ll learn everything there is to know about journaling, affirmations, mindfulness, note-taking, eliminating bad habits, mastering your passions, and scheduling your time. By the end of our sessions, success will be just another habit for you.

Goal Setting  The most valuable skill you’ll learn from my coaching is goal setting. Our initial meeting begins with a brainstorming session where we figure out the long-term goals you can stick with. Then I guide you in setting realistic weekly and daily missions that will make your dreams a reality. I gradually give you more and more responsibility for kicking your own ass (see below) and setting challenging goals. And by the end, you will automatically come up with the steps that advance your dreams. It’s a lifestyle.

Ass-kicking  Let’s face it. You’re looking for a coach because you haven’t been kicking your own ass. I give you weekly challenges–from social media cleanses to TV fasts–that disrupt your old habits and supercharge your focus for the week’s goals. By week 4, you’re involved in setting your own weekly ass-kicking challenges. By week 12, you’ll have developed the discipline and focus to become someone else’s coach.

Encouragement  This is the one intangible that I offer: I know when to push you and when to pull back. My clients thank me after every session for guiding them back into positive and empowered emotional states. And since I get to know all of my clients like I would my own friends, I can sense when you need a lift–and where you need the most help.

I can’t solve your problems. But I can help you organize your life and develop the confidence and habits to solve them yourself. And along the way, I’ll give you the encouragement and tools you need to make every week a breakthrough week.

Email me at for your free introductory session, or call (505) 610 1036

Listen to a podcast about me and my services


Testimonials from coaching clients

Alex K, San Diego 

“If Daniel Dowling fell into your lap, consider it a blessing and a sign from the Universe that you’re ready to take a giant leap forward in your personal development.  The tools, guidance, encouragement and unbiased advice from Danny was like pressing the ‘fast-forward’ button on my life!  Get ready to be transformed.”


Julia C, New Hampshire

“I’m an aspiring health and lifestyle coach and getting to experience Dan’s coaching has skyrocketed my self-improvement and my own coaching skills in so many ways. 

Dan’s articles spoke to me and as I implemented the rituals he suggested, I experienced great improvements and a hunger for more. Within our first call, I signed up for his program right away. It was the best decision I made for myself. 

Dan is knowledgeable and positive; he helped to change my perspective in many areas of my life, and encouraged me to reach for my dreams, no matter how fearful I was. His style of goal setting constantly challenged me and motivated me to want to do and achieve more every day.

I learned and grew so much in the 6 weeks of his program: I got a promotion at work, launched my Coach site, started to write and share my writing, had weekly breakthroughs with my own clients, even lost weight and started to love and crave exercise! Above all, I got a confidence in myself, my work and my worth that I never had before. 

I’m happy to call Dan a friend now and I can’t wait to see what the future holds for my new and improved me, and for my Coaching business. Thank you, Dan!”

Linda P, Chicago

I was finally able to make the changes I longed for, thanks to my amazing, gifted & highly knowledgeable coach! Daniel gave me the directives I needed to move me forward. He kept me accountable. He encouraged me, and we celebrated my successes along the way. I made a commitment to my transformation but I couldn’t have done it without his help & inspiration. You’re a gift & a blessing dude! Love you!

Tracy F, Goa India

“I believe that when you really ask for help…the universe answers. After battling self esteem issues, destructive relationships and heading towards a general breakdown, I stumbled upon Daniel’s article on Elite daily. I felt as if it was written for me. His writing spoke to me in a way that really changed my perspective

I’ve done my share of reading books on relationships, self help and building self esteem, but nothing seemed to work. One article of Daniel’s made all the difference.

His ideas about love and relationships are exactly what the world needs today. I’ve started my healing journey with Daniel and I couldn’t be more thankful—he helped me turn my life around. I was withering away inside but now I have rediscovered my talents and am blooming again. Daniel, you are changing the world one person at a time! God bless you . You are my miracle!” 

Karina R, California

“Daniel, thank you for the coaching sessions. I can’t put into words the sense of goodness that I feel after speaking with you. It’s been years of angst and you got right to what I needed to hear and affirmed my spirit. Thank you. This was the best thing I could’ve done for myself–looking forward to the next session!” 


Email me at for your free introductory session, or call (505) 610 1036


To view samples of my writing, visit my portfolio page

 Listen to a podcast about me and my services