I was out on a walk in the desert arroyo when I found myself throwing stones at a target 60 yards away. No matter how hard I tried, or how many times I switched my stance, I couldn’t get the (goddamn!!!) stones to hit. But then I looked at the target again, and I asked myself, “Are you really looking at the target?” And I realized that I had been taking my eyes off the target for a fraction of a second as I was releasing the stone. Barely even noticeable.
So I tried the target again with three smooth stones. And I committed my mind and my eyes to the target from address to release. I was that target. And when I slung the first stone, I felt the target the whole arc of my swing. And unlike the 30 stones prior, this one rattled into the drainage ditch halfway up the dried up creek bed. And the next one hit as well. And the next. And it was all because I focused my whole being on that target from start to finish.
What a difference a little focus can make.
Now I’m reflecting on my life and my journey. And I’m realizing that every single failure was a result of broken focus. I took my eye off the target, even if only for a day or a week, and that was enough to derail me from the results I wanted. I wasn’t fully in charge of my mind.
And now I’m reflecting on my success as a writer and a coach. I’m realizing just how focused I am. I wake up and visualize my success, and pray for the resources I need to hit my target. Then I work towards my goals. And then I meditate on my career in the middle of the day, visualizing some more. Then I work some more. Then before bed I reflect on what I did to reach my goals, and what I could have done better. I am 100% focused. All day. And when I throw myself into a day, just like the rocks this morning, I’m hurling all of that effort precisely at my target, because that’s where my eyes are. That’s where I am. I am nowhere else.
So where are you? Are you 100% focused on your target, or are you not? What’s distracting you?
Figure that out. Then throw all of yourself into what you really want to do. Don’t even blink.